Frequencies 7 and 8 Hertz
The frequencies 7 and 8 hertz are within the range of low-frequency brainwaves known as Alpha waves. These brainwaves are associated with a state of relaxed alertness and are often present when a person is in a calm and meditative state. Some people believe that certain psychic abilities, such as clairvoyance and remote viewing, may be more accessible in this state of consciousness.
Research indicates a prevalence of alpha waves during meditation and states of light trance. Here’s a breakdown of the findings:
- Alpha Waves and Meditation: Numerous studies on the brain’s electrical activity during meditation have consistently found that alpha waves are more dominant. This is particularly evident in mindfulness and transcendental meditation practices. The increase in alpha waves is associated with a relaxed state of mind yet alert, which is often the goal of meditation.
- Altered States of Consciousness: During meditation or light trance, individuals often report experiencing a different state of consciousness. This can include a sense of deep relaxation, time distortion, and a feeling of unity or oneness. The increase in alpha wave activity during these states suggests a link between these brainwave patterns and the subjective experiences of altered consciousness.
- Implications for Relaxation and Focus: The dominance of alpha waves is not only linked to meditation but also to states of relaxed alertness. Even outside of meditative practices, techniques aimed at relaxation, such as deep-breathing or certain forms of focused attention, can increase alpha wave activity. This is why activities that encourage a relaxed yet attentive state are often recommended for stress reduction and concentration enhancement.
The relationship between alpha waves, meditation, and altered states of consciousness is well-documented in neuroscientific research. While these states are markedly different from normal waking consciousness, they are recognized as natural and accessible states through practices like meditation.
Some scientific research has investigated whether people can learn to increase their alpha wave activity through biofeedback and neurofeedback techniques, potentially enhancing relaxation and concentration. However, these studies are more about controlling one’s own mental state and less about eliciting supernatural abilities.
Clairvoyance is often described as the ability to perceive information about a person, place, or event through extrasensory perception (ESP) without using the usual five senses. It’s often associated with psychic readings and the idea of “seeing” things beyond normal perception.
Remote viewing is a claimed psychic ability that involves the ability to describe or “view” a distant or unseen target, often with the use of only one’s mind. Remote viewing has been studied by various organizations, including the U.S. government.
Remote viewing gained popularity in the 1970s when it was revealed that the U.S. government funded projects like Stargate Project to investigate its potential for military intelligence. These studies aimed to see if individuals could describe distant locations or events without any prior knowledge or conventional information gathering.
Some proponents of psychic phenomena suggest that achieving a certain brainwave state might tune individuals into a frequency that allows access to heightened sensory or extrasensory perception. This belief posits that alpha waves, or sometimes theta waves (4-7 Hz), facilitate a bridge to accessing these abilities.
While both theta and alpha waves are integral to the spectrum of human brain activity, they represent different bandwidths of brain activity and are associated with distinct psychological states and cognitive functions. Theta waves are slower and often linked to deeper subconscious and emotional experiences, while alpha waves are associated with relaxed yet alert states conducive to creative and focused tasks.
Theta waves, within the frequency range of approximately 4-7 Hz, are slower and have a higher amplitude than alpha waves, which typically range from 7-14 Hz, with a narrower segment around 7-8 Hz known for being prevalent during relaxed states. Theta waves are most often observed in deep meditation and light sleep, including the REM dream state, as well as in very deep, transcendental meditation and other states of mental relaxation. They are associated with increased creativity, some forms of superlearning, and richer emotional experiences, making the theta state crucial for emotional integration and healing. This is also the state where individuals are believed to be more connected to their subconscious mind, accessing insights, deep truths, or spontaneous creative ideas.
On the other hand, alpha waves are synonymous with a state of relaxed alertness, usually occurring when the eyes are closed and the individual is physically relaxed but mentally aware. They act as a bridge between the conscious and subconscious mind and are not as deeply rooted in the subconscious as theta waves. Increased alpha wave activity is correlated with calm focus and an alert state conducive to learning and mental coordination. Physiologically, an increase in alpha waves can lead to calmness, reduced anxiety, and a sense of overall well-being, alongside providing focus and clarity that make it ideal for some types of learning and concentration tasks. Both theta and alpha waves have their unique places in the spectrum of human brain activity, associated with distinct psychological states and cognitive functions. Theta waves are linked to deeper subconscious and emotional experiences, while alpha waves facilitate relaxed yet alert states conducive to creative and focused tasks.
There are ongoing discussions and theories about the potential relationship between brainwave frequencies, such as 7 and 8 hertz, and psychic phenomena including clairvoyance and remote viewing.
